(3) Hot Towel Massages
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Hot towel treatment provides moist heat that penetrates the skin into your organs and muscles to promote deep relaxation and tissue softening. The treatment helps to relax the muscles around the area the towel is placed. Also, it opens your skin pores and makes the penetration of moisturizer into your skin easier. It’s also said to
- Helps relieve muscle tension and pain. Heat has long been used to ease muscle tension and pain.
- Reduces stress and anxiety
- Promotes sleep
- May help relieve symptoms of autoimmune diseases